Tag Archives: Meditation

The grounding nature of clay

I think too much, becoming absorbed in much of what crosses my path. This morning, I kept checking in with myself to make sure I wasn’t wasting time by letting myself be distracted. I hand wrote a thank you note. … Continue reading

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Clay komboloi, worry beads

According to Buddhists and Hindus, much of our own personal suffering is caused by attachment. We can become attached to material things, seek emotional gratification, or mental obsessions…anything that causes us to feel desire. Want, gimme gimme. If one’s spiritual … Continue reading

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Want to Stay Healthy? Be Creative!

Much has been written about creativity and its ability to heal ailing spirits. Julia Cameron has written about it extensively with her Artist’s Way series. There have also been many studies about the mind/body link and its causal relationship regarding … Continue reading

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